056: the future of anti-aging - what actually works for longevity
- Coach Drew

- Sep 2
- 1 min read
Updated: Sep 29

In this episode of The Superhuman Blueprint Podcast, Drew Griesel interviews Dr. Jeff Gross, neurosurgeon and biohacker, to explore the cutting edge of regenerative medicine.
Discover how stem cell therapy and exosomes are transforming the way we treat aging, inflammation, and chronic disease.
Dr. Gross explains:
The science behind cellular regeneration
Why exosomes may surpass stem cells in healing potential
Success stories of patients overcoming pain and illness
The exciting future of plant-based exosome supplements
If you’re curious about the future of youth, performance, and longevity, this is an episode you don’t want to miss.
Don’t forget to subscribe to The Superhuman Blueprint Podcast for more expert insights on health, wellness, and longevity!
Show notes
02:51 Understanding Stem Cells and Regenerative Medicine
04:17 The Science Behind Stem Cells
17:25 Exosomes: The Future of Regenerative Medicine
31:23 Using Cortisone and Its Long-Term Effects
33:10 Exploring PRP and Exosomes for Healing
33:53 Neurological Applications of Exosomes
36:32 Natural Sources of Exosomes
38:57 The Future of Supplements: Plant Exosomes
43:02 Exosomes for Longevity and General Health
51:38 Success Stories and Clinical Applications
55:00 Clinic Operations and Upcoming Events
57:32 Exciting Advances in Regenerative Medicine
episode sponsors
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