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056: the future of anti-aging - what actually works for longevity

Updated: Sep 29

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In this episode of The Superhuman Blueprint Podcast, Drew Griesel interviews Dr. Jeff Gross, neurosurgeon and biohacker, to explore the cutting edge of regenerative medicine.

Discover how stem cell therapy and exosomes are transforming the way we treat aging, inflammation, and chronic disease.


Dr. Gross explains:

  • The science behind cellular regeneration

  • Why exosomes may surpass stem cells in healing potential

  • Success stories of patients overcoming pain and illness

  • The exciting future of plant-based exosome supplements


If you’re curious about the future of youth, performance, and longevity, this is an episode you don’t want to miss.


Don’t forget to subscribe to The Superhuman Blueprint Podcast for more expert insights on health, wellness, and longevity!



Show notes


02:51 Understanding Stem Cells and Regenerative Medicine

04:17 The Science Behind Stem Cells

17:25 Exosomes: The Future of Regenerative Medicine

31:23 Using Cortisone and Its Long-Term Effects

33:10 Exploring PRP and Exosomes for Healing

33:53 Neurological Applications of Exosomes

36:32 Natural Sources of Exosomes

38:57 The Future of Supplements: Plant Exosomes

43:02 Exosomes for Longevity and General Health

51:38 Success Stories and Clinical Applications

55:00 Clinic Operations and Upcoming Events

57:32 Exciting Advances in Regenerative Medicine


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