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In this episode of The Superhuman Blueprint Podcast, Drew Griesel talks with Justin Hai, co-founder of Rebalance Health and author of *Stress Nation*, about how modern technology is silently wrecking our hormones. They explore how constant stimulation disrupts cortisol balance—draining focus, sleep, and energy—and discuss practical steps to restore calm and performance through better habits, grounding, and natural rhythm resets.

Why do high achievers lose motivation even after reaching success? In this episode of The Superhuman Blueprint Podcast, Drew Griesel speaks with Master Coach Luann Horobin about how outdated beliefs, stress, and external goals create burnout. Learn neuroscience-backed strategies to shift from stress to creativity, align goals with values, and reignite clarity, energy, and leadership presence.