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What if your brain is the ultimate performance tool? In this episode, Drew Griesel and Dr. Chris Bray explore how neuroplasticity, hormones, and daily habits can unlock your focus, boost adaptability, and prevent burnout. From brain breaks and breathwork to walking and sleep optimization—discover science-backed strategies for peak cognitive and physical performance.

Why do high achievers lose motivation even after reaching success? In this episode of The Superhuman Blueprint Podcast, Drew Griesel speaks with Master Coach Luann Horobin about how outdated beliefs, stress, and external goals create burnout. Learn neuroscience-backed strategies to shift from stress to creativity, align goals with values, and reignite clarity, energy, and leadership presence.