how a busy mom
became a fitness icon:
with heather pratt

Heather Pratt’s Inspiring Fitness Journey: From Corporate America to Bodybuilding & Coaching

In this episode of The Superhuman Blueprint Podcast, host Drew Griesel of Primal Wellness Coaching sits down with Heather Pratt, a certified fitness coach, NPC national qualified bodybuilder, and small business owner. Heather shares her incredible transformation—leaving corporate America to become a fitness expert and competitive bodybuilder, all while managing motherhood and entrepreneurship.

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Discover how Heather overcame major injuries and surgeries, transitioned into coaching others on their fitness and wellness journeys, and built a thriving career in the health and fitness industry. She reveals powerful insights on self-care, time management, leveraging support systems, and how fitness can empower you to live your best life.

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🎧 Listen now for expert tips on balancing fitness, business, and family, overcoming obstacles, and achieving long-term health and wellness success!

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